Tasty Tuesday: Mediterranean Beef Pitas with Yogurt-Cucumber Sauce
Get your lean beef, veggies and Mediterranean fix with this
#TastyTuesday recipe for Mediterranean Beef Pitas with Yogurt-Cucumber Sauce. It’s a light, delicious way to follow your New Year resolutions and #LiveAFlavorfulLife. This recipe not only would make a delicious dinnertime meal, but it's lightness would go great for your lunch hour, too! That's a win-win. Get additional information and nutrition facts at Beef It's What's For Dinner.
Mediterranean Beef Pitas with Yogurt-Cucumber Sauce
Makes 6 servings
Ingredients
- 1-1/2 pounds Top Round Steak, cut 1 inch thick
- 1-1/2 cups nonfat plain Greek or regular yogurt
- 1 tablespoon fresh lemon juice
- 1 tablespoon minced garlic
- 1 medium cucumber
- Salt and pepper
- 6 white or whole wheat pita breads
- 3/4 cup plain or seasoned hummus
- 10 cherry tomatoes, quartered or 1 cup grape tomatoes, halved
- 1/3 cup halved Kalamata olives
- 3 tablespoons crumbled feta cheese
Instructions
- Combine yogurt, lemon juice and garlic in medium bowl. Place beef steak and 3/4 cup yogurt mixture in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight.
- Meanwhile, cut cucumber in half lengthwise; cut one half crosswise into 1/4-inch slices and reserve. Chop remaining cucumber half into 1/4-inch pieces. Add chopped cucumber to remaining yogurt mixture; season with salt, as desired. Cover and refrigerate.
- Remove steaks from marinade; discard marinade. Place steak on rack of broiler pan so surface of beef is 2 to 3 inches from heat. Broil 13 to 18 minutes for medium rare (145°F) doneness, turning once. (Do not overcook.) Carve steak into thin slices. Season with salt and pepper, as desired.
- Spread pitas with hummus. Evenly top with sliced cucumbers, tomatoes and steak slices. Sprinkle with olives and feta cheese. Serve with reserved yogurt mixture.
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