Showing posts with label meals. Show all posts
Showing posts with label meals. Show all posts

Tuesday, February 16, 2016

Tasty Tuesday: Grilled Steak and Vegetable Salad

Do you have leftovers from Valentine’s Day that you don’t know what to do with? If so, this #TastyTuesday recipe is just what you need. Say “so long” to leftovers and “hello” to a healthy, family meal. Easy, delicious, beef, it's what's for dinner. 

Grilled Steak and Vegetable Salad

Total Recipe Time: 30 to 35 minutes
Makes 4 servings

Ingredients

  • 2 beef Strip Steaks Boneless, cut 3/4 inch thick (about 8oz each)
  • 1 medium sweet potato, cut into 1/2-inch thick slices
  • 3 different vegetables such as zucchini, yellow squash, asparagus, eggplant, red onion, red and yellow bell pepper or Romaine lettuce, cut lengthwise into quarters
  • 1/2 cup reduced-fat dressing or vinaigrette, such as Italian, noncreamy Caesar or red wine vinegar, divided
  • 2 cloves garlic, minced
  • 1/4 teaspoon pepper

Instructions

  1. Toss potato and vegetables with 1/4 cup dressing; set aside. Rub beef Steaks with garlic and pepper. 
  2. Place steaks on grid over medium, ash-covered coals. Arrange vegetables around steaks. Grill steaks, covered, 7 to 10 minutes (over medium heat on preheated gas grill time remains the same) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill lettuce and asparagus 2 to 4 minutes; grill other vegetables 11 to 15 minutes or until crisp-tender, turning occasionally.
  3. Carve steaks and vegetables into bite-sized pieces. Combine beef, vegetables and remaining 1/4 cup dressing in large bowl; toss to coat. Season with salt and pepper, as desired.

Monday, December 14, 2015

Movie Monday: To Marinade or To Rub?

The next two weeks are bound to be full of preparing meals for Christmas! What, with family in town, feasts to be prepared and cooler weather keeping folks inside, tasty meals are important. They are also the perfect environment for catching up with family and reminiscing of years past and hoping for the year ahead.

 When it comes to preparing beef, do you know when to marinade versus when to rub? If not, then this #MovieMonday is just for you! Be sure to prepare a meal so good, your family will talk about it for years to come! Check it out: