Showing posts with label tenderloin. Show all posts
Showing posts with label tenderloin. Show all posts

Tuesday, December 15, 2015

Tasty Tuesday: Tenderloin and Garlic-Roasted Vegetables

While the weather has been what's roasting here lately in the great state of Alabama, December weather is finally poking its head out just in time for the Christmas season. Speaking of roasting, this week’s #TastyTuesday not only roasts tenderloin but the vegetables to go with it, too! Warm up in this cooler (finally!) weather and serve this for your family's Christmas meal. Get the additional information and nutritional facts at Beef, It's What's For Dinner


Tenderloin and Garlic-Roasted Vegetables

Total Recipe Time: 1-1/2 to 2 hours
Makes 15 to 20

Ingredients

  • 1 beef Tenderloin Roast (4 to 5 pounds)
  • 1 large head garlic
  • 2 tablespoons plus 1 teaspoon olive oil
  • 2-1/4 pounds potatoes (such as fingerling, russet or red potatoes), quartered if large
  • 4 small onions, halved
  • 6 small plum tomatoes, halved
  • 2 medium zucchini, sliced
  • 2 teaspoons dried Italian seasoning, divided
  • 1 teaspoon cracked black pepper, divided
  • 1/4 cup plus 2 tablespoons grated Parmesan cheese, divided
  • Salt

Instructions

  1. Preheat oven to 425°F. Cut about 1/4 inch off top of garlic head, exposing cloves. Remove outer papery skin, leaving head intact. Place in center of 12-inch square heavy-duty aluminum foil; drizzle with 1 teaspoon oil. Bring two opposite sides of foil over garlic; seal with double fold. Fold in open ends to seal. Combine remaining vegetables, remaining 2 tablespoons oil, 1 teaspoon Italian seasoning and 1/2 teaspoon black pepper in large bowl; toss to coat.
  2. Combine remaining teaspoon Italian seasoning and 1/2 teaspoon pepper; press evenly onto all surfaces of beef roast. Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef. Do not add water or cover. Place garlic, potatoes and onions on rimmed baking sheet. Roast tenderloin in 425°F oven 45 to 55 minutes for medium rare; 55 to 65 minutes for medium doneness. Roast garlic, potatoes and onions 30 minutes. Add tomatoes and zucchini to pan; continue to roast 15 minutes or until vegetables are tender.
  3. Remove roast when meat thermometer registers 135°F for medium rare; 145°F for medium. Tent with foil. Let stand 20 minutes. (Temperature will continue to rise about 10°-15°F to reach 145°F for medium rare; 160°F for medium.)
  4. Squeeze garlic pulp over vegetables; stir to combine. Sprinkle with 1/4 cup cheese and salt, as desired. Carve roast; sprinkle with remaining 2 tablespoons cheese. Season with salt, as desired. Serve with vegetables.

Monday, October 26, 2015

Movie Monday: Tailor Your Tenderloin

Tailor your tenderloin with the help of this week’s #MovieMonday. Tenderloin is a favorite cut in the beef family, so learn how to get a perfect cut from this lean, tender and juicy subprimal ALL WHILE pinching pennies. It's easy- check it out!  #OctBeefMonth

Friday, June 12, 2015

Beef Fact Friday: Know Your Beef Cuts

What's your favorite cut of beef? 

Ribeye? New York Strip? Porterhouse? Are you more of a roast person? How about a tenderloin or sirloin? Ground chuck, perhaps?

No matter what your favorite cut, it's important to know where it comes from off of the animal during processing because where it comes from offers a lot of valuable information about lean and fat content, tenderness and juiciness (among other things). 

Use this #BeefFactFriday to learn not only about your favorite cuts, but the overall meat anatomy of a head of cattle. The first diagram offers the basic wholesale cuts, while the second chart breaks those wholesale cuts down into retail cuts. 

As always, remember Beef, It's What's for Dinner.

Wholesale Cuts


       




Retail Cuts