Monday, November 7, 2011

Fruit & Vegetable Stir Fry Wins National Beef Cook-Off


With her stir fry recipe, Vegetable-Mango Beef Stir Fry, amateur home cook Sheryl Little of Sherwood, Arkansas won the 29th National Beef Cook-Off® $25,000 “Best of Beef” grand prize, topping recipes from 19 other finalists around the country.  Sheryl was announced as the grand prize winner today at the Metropolitan Cooking & Entertaining Show in Washington D.C. Her winning recipe, along with other finalist recipes, will be demonstrated on the show floor by top chef’s and food experts, Mary Beth Albright, Food Network Star finalist, season seven; Susan Holt, chef and instructor at CulinAeire; and Aviva Goldfarb, founder and author of The Six O’Clock Scramble. 

This year’s contest encouraged all home cooks and entertaining enthusiasts to submit their delicious recipes demonstrating the convenience, nutritional and versatility benefits of cooking with beef. The winning Vegetable-Mango Beef Stir Fry recipe featured boneless beef top sirloin steaks, fresh sugar snap peas, red bell peppers and fresh mango tossed with garlic and low sodium soy sauce and served over brown or white rice.  In addition, the dish is an excellent source of fiber, protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline. 

Each contest recipe was submitted in one of four categories, including the 5:30 PM Dinner Crunch, Retro Recipes Revived, Fuel Up with Beef or Stir Crazy Solutions.  Recipes were judged by a panel of esteemed food journalists and bloggers back in July of this year.  Criteria included: taste, appearance, convenient preparation and nutritional balance.  The judges raved about Little’s recipe because of its unique combination of fresh fruit and vegetables and grain ingredients and her use of one of the 29 Lean Beef Cuts. 

The 2011 judges included: Julie Miltenberg, editor, Family Circle; Niesha Lofing, food editor, Sacramento Bee; Sandy Hu, founder, Special Fork.com and Kristina Vanni, writer, Better Recipes.com. 

“I am thrilled to be named the winner of this year’s Cook-Off,” said Little.  “I grew up in the kitchen and there is nothing I’d rather do than create new recipes.  I enjoy working with beef too because it’s a great source of protein and the wide variety of cuts give you countless ways to get creative in the kitchen.  The Stir Crazy category gave me the opportunity to use fruits and vegetables that really compliment the beef and also create a colorful, beautiful and delicious recipe.”      

Funded by the Beef Checkoff Program, the National Beef Cook-Off showcases Americans’ love of beef. During its 35-year history, the Cook-Off has received accolades and the support of many notable culinary experts and is considered to be among the top three cooking contests in the nation. 

2 comments:

  1. Alabama CattleWomen President Evelyn Brown did a fantastic job managing the Recipe Demo stage & was an absolute star on the microphone with the celebrity chefs! The entire state has much to be proud of & grateful for in the hard-work & commitment Ms. Brown shows to the promotion of the beef industry.

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  2. Joining a cooking contest like this would really help you showcase your own creativity and uniqueness. Presenting a very healthy meal would be a great edge because you can give everyone an assurance that they enjoy eating a delicious meal.

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